Weight and See
I’ve hit the one-month mark, more or less, on my recent quest for better health. I had a “fitness assessment” (I wasn’t, just for the record) a few weeks ago, which was the last time I weighed myself until today.
At the risk of gloating, there is now seven pounds less of me than there was a month ago. (Ungrammatical, I know, but a Good Thing, nonetheless.) That’s net loss, not counting muscle gained and fat lost. And talk all you want about numbers on a scale not telling the whole story; it felt damned good to see some empirical evidence that all my hard work is starting to pay off.
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August 12th, 2003 at 10:44 pm
I know you started excercising. Have you changed your diet as well? How often are you hitting the gym? I started excercising a couple of months ago. Though losing weight was only third on my list of reasons for doing so, I’ve been a bit depressed at what seems like a lack of progress.