Ravings of a Textual Deviant

The most important thing I’ve learned from yoga is “no pain.”

In a yoga class, a good teacher teacher tells you that if something hurts, you’re either doing it wrong or trying to hard. It’s good advice, on and off the mat.

This entry was posted on Wednesday, July 13th, 2005 at 8:52 am and is filed under Yoga Journal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.