Last weekend I went to the final training required for my Registered Yoga Teacher - 200 Hour certification, my Level 3 retrain, in Cincinnati. (The Indianapolis training had been cancelled.) Now, it’s all over but the paperwork, which goes in the mail tomorrow.
First, I can’t say enough wonderful things about Beth, the instructor. I’d heard all kinds of wonderful things about her, and I have to say that she lived up to all of them, and then some.
I took advantage of the fact that I’d taken the class before to put my books aside, and really listen to what was going on around me. That’s a huge benefit of retraining. However, it also seemed as though it was an entirely different training, because each instructor had her own focus and personal take on the course material. In addition to feeling as though I’d really absorbed the matieral, I also finally got a good feel for what a mula bandha or “root lock” is supposed to feel like, which is something I’ve been trying to figure out for ages now. I had a very good experience during the meditation that we did on Sunday afternoon, too, right before we finished.
Best of all, there were several other women with whom I’d been in other trainings who also finished up this weekend. It felt like we were a graduating class. So, I’d like to take a moment to thank and congratulate Jenny, Jenny, Judi, Eleanor, Tammy, and Laura, my central Indiana yoga classmates. You, and everyone in each my trainings, made the experience unforgettable and life-changing. Best of luck to each and every one of you, and I hope to see you all soon…and not just when you need someone to sub your classes. We made it!