I’ve been engaged for two weeks now, and I have come to the conclusion that the first thing any couple should do is not look for rings, ceremony sites, wedding consultants, or any of the other things every bridal book, website, or TV show tells you to do.
The first thing to do is join a gym together (if you haven’t already)…and start going to the gym together a couple of times a week. Why? The usual reasons all apply, of course, but there are some additional ones I can think of that are specific to this situation.
As my psychiatrist friend has oh-so-wisely said on more than one occasion, even good change is stressful. And believe me, the stress can hit hard and fast. Exercise is one of the best ways I can think of to deal with stress, whether it’s yoga to help you calm down, or cardio kickboxing for catharsis. Endorphins are free, legal, and you can make them yourself.
It gives you something to do together that has nothing to do with the wedding; planning can take over your life, if you let it.
It will also be something that you can continue to do together after the wedding. I don’t know how many studies I’ve seen that indicate people are more likely to exercise if they have a workout buddy. This is the kind of real-life commitment that comes along with a long-term relationship. There’s so much hype, fuss, and adreneline around the wedding planning details that it’s easy to lose focus on the original reason for the wedding in the first place.
There’s going to be a whole lot of eating going on in the run-up to the wedding; parties, showers, lunches, the rehearsal dinner, and the reception itself.
For me, the fact that in the not-too-distant future, someone is going be taking pictures of me in a strapless dress is a big motivator for doing upper-body resistance work. (Not that I suffer from vanity, mind you. No, I enjoy every minute of it!) In adddition to wanting to look good, I am anticipating a long day with a lot of standing up, walking around, etc. I want to be in good enough condition at the end of the day to enjoy the evening, if you get my meaning.